Resources for Total
10 Minute Guided Mindfulness Audio
10 Minute Guided Mindfulness Audio
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Helpful Books and Research Cited in Introduction to Mindfulness Presentation
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Jon Kabat Zinn, Full Catastrophe Living
David Gelles, Article from New York Times
David Gelles, Mindful at Work
Leah Weiss, How We Work: Live Your Purpose, Reclaim Your Sanity and Embrace the Daily Grind
Short article on Google's Search Inside Yourself Program
David Gelles, Mindful at Work
Leah Weiss, How We Work: Live Your Purpose, Reclaim Your Sanity and Embrace the Daily Grind
Short article on Google's Search Inside Yourself Program
Mindfulness at Work Gives You An Edge, Article
Links to Mindfulness in Leadership Training Programs
Institute for Mindful Leadership, started at General Mills by Janice Marturano
Search Inside Yourself Leadership Institute (SIYLI), started at Google by Chade Meng Tan
Links to Mindfulness in Leadership Training Programs
Institute for Mindful Leadership, started at General Mills by Janice Marturano
Search Inside Yourself Leadership Institute (SIYLI), started at Google by Chade Meng Tan
Other Relevant Articles and Links
Institute for Mindful Leadership Newsletter
5 Tips for Practicing Mindfulness at the Office
Finding Purpose on the Job
Institute for Mindful Leadership Newsletter
5 Tips for Practicing Mindfulness at the Office
Finding Purpose on the Job
Sylvia Dolce, MA, Founder of Integrative Self Care is a certified teacher from Stanford's Center for Compassion and Altruism Research and Education. She is also trained to teach the Mindfulness-Based Stress Reduction programs by Bob Stahl in Mountain View, California. Sylvia has been practicing mindfulness for over 25 years and is experienced with integrating mindfulness tools in healthcare, businesses and in her community.